Synergic Blog

S: Hi, can you introduce yourself and what you do? RV: My name is Ruben - I work as an actor here in LA, I dj one the side for...

Today we talk with Beth Moser Chang - a Health Coach, mother, and photographer! We sat down to learn more about what makes her tick, borrow some of her wisdom, and learn how she uses our blends!

Join Beth on your path to Better Health with her Free Vegan Meal Pack, just for the Synergic Family! Read on to get yours!

Focusing is hard and with online schooling gaining popularity, it just got harder. Learning at home brings its own set of new distractions, challenges and opportunities. With more flexibility, freedom...

You ever catch yourself googling something for work and then next thing you know you’ve spent 20 minutes watching YouTube? Or how about struggling to stay calm when your Zoom...

Quarantine slump is real.  Even if you tried to stay as productive as possible in the last few months, there’s a good chance you had off days (or maybe even...

What Ingredients to Look for and What Supplements Work If you have trouble falling asleep, there's a good chance you have tried everything: ● Counting backward from 100 ● Drinking...

Let’s face it: 2020 has made life more stressful. Many of us have been stuck at home for months, wondering when our lives will return to normal. We’re working from...

Missing out because you're to physically and mentally tired? It’s never a good feeling, and you’re not alone! Fatigue is a common problem for both young and old adults alike....