Better Calm

Sale price Price $44.00 Regular price Unit price  per 

Better Calm contains a clinically-proven combination of herbal extract, amino acids, minerals, and vitamins that calms neurotransmitters and quiets the background to keep your mind and body relaxed.

 Ingredients

Magnesium - physical calm

GABA - mental calm

L-Theanine - alertness

5-HTP - balance

Glycine - mitigates anxiety

Holy Basil - mental endurance

Synergy

Magnesium regulates GABA

5-HTP + GABA - promotes relaxation

5-HTP + L-Theanine - balances mood

GABA + L-Theanine - reduces stress

Magnesium + 5-HTP - increases utilization

Ashwagandha activates GABA

Dosage

💊 Chill pill

💊💊 Tranquil territory 

💊💊💊 Zen zone

Pairings

Try with Better Focus to supercharge your work day, pair with Better Energy to fly through your day, or stack with Better Sleep for the best sleep of your life.

Reviews

"Better Calm got me through 2020 and election day, need I say more?" - Robert B

"This is my all natural Xanax." - Susan P

Research

Bhattacharyya D, Sur TK, Jana U, Debnath PK. Controlled programmed trial of Ocimum sanctum leaf on generalized anxiety disorders. Nepal Med Coll J. 2008 Sep;10(3):176-9. PMID: 19253862.

Birdsall, Timothy. (1998). 5-Hydroxytryptophan: A Clinically-Effective Serotonin Precursor. Alternative medicine review : a journal of clinical therapeutic. 3. 271-80.

Boyle, N. B., Lawton, C., & Dye, L. (2017). The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients, 9(5), 429. https://doi.org/10.3390/nu9050429

Byerley WF, Judd LL, Reimherr FW, Grosser BI. 5-Hydroxytryptophan: a review of its antidepressant efficacy and adverse effects. Journal of Clinical Psychopharmacology. 1987 Jun;7(3):127-137.

Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indi

Chatterjee M, Verma P, Maurya R, Palit G. Evaluation of ethanol leaf extract of Ocimum sanctum in experimental models of anxiety and depression. Pharm Biol. 2011 May;49(5):477-83. doi: 10.3109/13880209.2010.523832. Epub 2011 Feb 1. PMID: 21281248.

Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi: 10.3390/nu

Kim, S., Jo, K., Hong, K. B., Han, S. H., & Suh, H. J. (2019). GABA and l-theanine mixture decreases sleep latency and improves NREM sleep. Pharmaceutical biology57(1), 65–73. https://doi.org/10.1080/13880209.2018.1557698

Lydiard RB. The role of GABA in anxiety disorders. J Clin Psychiatry. 2003;64 Suppl 3:21-7. PMID: 12662130.

Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020 Dec 26;22(1):181. doi: 10.3390/ijms22010181. PMID: 33375373; PMCID: PMC7796270.

Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-8. PMID: 18296328.

Pattanayak, P., Behera, P., Das, D., & Panda, S. K. (2010). Ocimum sanctum Linn. A reservoir plant for therapeutic applications: An overview. Pharmacognosy reviews4(7), 95–105. https://doi.org/10.4103/0973-7847.65323

Saxena RC, Singh R, Kumar P, Negi MP, Saxena VS, Geetharani P, Allan JJ, Venkateshwarlu K. Efficacy of an Extract of Ocimum tenuiflorum (OciBest) in the Management of General Stress: A Double-Blind, Placebo-Controlled Study. Evid Based Complement Alternat

Williams, J., Kellett, J., Roach, P., McKune, A., Mellor, D., Thomas, J., & Naumovski, N. (2016). l-Theanine as a Functional Food Additive: Its Role in Disease Prevention and Health Promotion. Beverages, 2(2), 13. MDPI AG. Retrieved from http://dx.doi.org

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.